Hello, I am so glad you’re here. I’m Carina. Does life leave you feeling lost, stressed, and overwhelmed? Are you trying to better yourself or your marriage, but nothing improves, and the issues continue to bog you down? Your relationships may be suffering, you feel like you cannot do anything right, or you wish that you were showing up differently in all your roles but you cannot stop your unwanted behaviours. You want to feel less stressed, have better relationships, and breathe again, so you can have a more satisfying life that you feel aligned with.

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I offer a safe space where you can reconnect with yourself, understand patterns and behaviours, and process life experiences, find healing and new ways of dealing with life challenges. I use an approach that is unique to your needs and preferences. I do this by believing and treating you as the expert of your life and by walking alongside you in your journey.

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Life can be so hard sometimes! Many people often feel beyond overwhelmed and need help at certain stages of life. I understand how scary asking for help can be, but I am here to help. I encourage you to reach out so you can get the help you want and start your journey to a life you feel more satisfied with.

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Education and Credentials:​​

Master of Social Work- Wilfrid Laurier University Dec 2024

Bachelor of Social Work- Booth University College Dec 2015

Applied Counselling Certificate- Red River College June 2012

Registered with Manitoba College of Social Workers since 2015